Grand Canyon Here I Come…(gulp)
So 2 weeks and counting until my trip.. I will be hiking the Bright Angel trail so if anyone has done this I would appreciate intel. By then I will be 10.5 weeks post surgery. Rehab has been going...
View Article10 Weeks Post Op
10 week post op visit time goes slow the first couple of weeks but now........ Follow up appointments are so surreal now...walking in, seeing others with crutches, boots, casts and thinking I was just...
View ArticleBack from the Canyon
S'car Smoking at the Canyon Well I'm back...... refresher on the trip.... fly to Vegas, small plane to South rim of Canyon, stay over night at Bright Angel Lodge, then 10 mile hike down to River, raft...
View Article3 Months Post Op
Time goes so fast. Just yesterday I heard the "POP" and life was about to change. To date I feel as though everything has been flowing steady, progressing and making sure that I practice what I...
View ArticleNew Pictures….3 months 1 week post op…
[gallery]Here are the latest of my left ATR...slowly getting strength back but no pain. Limp at the end of the day. Also found a company that makes orthotic flip flops...Bri, they are comfortable....
View Article4 Months plus
Well its been 4 months since rupturing my AT. And....doing great. No pain, no limp, literally no stamina and no strength. As in my past posts in the beginning you attain goals quickly......boot,...
View Article5 Months Post Op………1 leg calf raise..about time
Hard to believe its 5 months. Feel as though everything has been going better than expected. No pain, no swelling, no limp. Measured my calves, ATR 15 7/8 Non-ATR 16 5/8 Just under an inch...
View Article6 Months and counting……
Well it has been 6 months. Every day is better, every day is closer to the end. My activities of daily living are within normal limits. I can squat, run, do a one legged calf raise and have no pain....
View Article7 months and back on the court
Well....its been 7.5 months, feeling great, running, no pain so........Back to the racquetball court. Went slow, had some fun showing off the scar and then it was back to normal. No after affects...
View Article2 Year update
Hello All, Coming up on my 2 year anniversary. What a journey. Life is back to normal, no second thoughts when running, jumping, or biking. Back on the court full time, and actually beat the guy I had...
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